Uncovering a Path to Healing: Your Trusted Life Coach

As a licensed therapist and life coach with a master’s degree from the University of Pittsburgh, I specialize in helping couples navigate the aftermath of an affair. I understand the overwhelming emotions and complexities that arise in these situations, and I'm here to provide guidance and support as you work toward healing and rebuilding your relationship. With a focus on communication, trust, and emotional connection, I'll work with you to create a personalized plan for moving forward, and help you find the hope and happiness that you deserve. If you're ready to take the first step towards a brighter future, contact me today.

60-minute session

You can pay for any package per session. You save money buying a package.

4 one-hour coaching sessions

• Initial consultation to discuss goals and assess the current state of the relationship

• Text support between sessions for additional guidance and support

Package 1: Healing After Infidelity Program is a focused coaching package designed to help couples start the process of healing after an affair. This program covers a range of topics, including:

1. Understanding the reasons and triggers for the affair

2. Managing emotions and healing from the pain of the affair

3. Improving communication skills

Package 1: Healing After Infidelity: This four-session coaching package is designed for couples so they can work with me to gain the tools and insights needed to start the healing process. The program is designed to help couples navigate the first steps toward healing and rebuilding their relationship. The program can be customized to the specific needs and goals of the couple, and couples will have access to resources and tools to support their journey. This package is designed to give couples the support they need to start the healing process and move toward a stronger and more fulfilling relationship.

• 6 one-hour coaching sessions

• Initial consultation to discuss goals and assess the current state of the relationship

• Text support between sessions for additional guidance and support

Package 2: Trust Rebuilding Program is designed to help couples restore trust after an affair. This program covers a range of topics, including:

1. Identifying the underlying issues that led to the affair

2. Improving communication skills

3. Rebuilding trust through transparent and honest behavior

4. Navigating the challenges of restoring intimacy and emotional connection

Package 2: Trust Rebuilding: By participating in the Trust Rebuilding Program, couples can work with a coach to gain the tools and insights needed to restore trust in their relationship. The program is designed to help couples navigate the challenging process of rebuilding trust and restoring intimacy. The program can be customized to the specific needs and goals of the couple, and couples will have access to resources and tools to support their journey. This package is designed to provide couples with the support they need to work through the difficulties of restoring trust and moving toward a stronger and more fulfilling relationship.

• 8 one-hour coaching sessions

• Initial consultation to discuss goals and assess the current state of the relationship

• Text support between sessions for additional guidance and support

Package 3: The Renewed Love Pro Program is a comprehensive coaching package designed to help couples heal and renew their love after an affair. This program covers a range of topics, including:

1. Understanding the reasons and triggers for the affair

2. Managing emotions and healing from the pain of the affair

3. Improving communication skills

4. Rebuilding trust through transparent and honest behavior

5. Navigating the challenges of restoring intimacy and emotional connection

6. Redefining the relationship and moving forward with a renewed commitment to each other

Package 3: The Renewed Love Pro: By participating in the Renewed Love Pro, couples can work with a coach to gain the tools and insights needed to heal and renew their love after an affair. The program is designed to help couples navigate the challenging process of healing and rebuilding their relationship. The program can be customized to the specific needs and goals of the client.

1. Initial Consultation:

• A comprehensive review of the relationship's current state and the affair's impact.

2. Emotional Processing:

• Helping both partners to process their emotions and feelings related to the affair.

3. Communication Skills:

• Development of effective communication strategies to enhance the relationship and resolve conflicts.

4. Understanding Motivations:

• Understanding the motivations behind the affair and addressing any underlying issues.

5. Trust Building:

• Techniques for rebuilding trust and restoring intimacy in the relationship.

6. Couples Therapy:

• In-depth therapy sessions to address relationship issues and develop a personalized action plan.

7. Forgiveness:

• Guiding both partners towards forgiveness and rebuilding the foundation of the relationship.

8. Ongoing Support:

• Continuous support throughout the journey to ensure sustained growth and success.

• This package is designed to help couples move forward and rebuild their relationship in a supportive and empowering environment.

9. Final session:

• Evaluate the progress and set the next steps for the couple's relationship.

• The package can be tailored to the specific needs and concerns of the couple, and additional sessions can be added as needed.

1. Assessment and goal-setting: I will start by assessing the current state of the relationship and identifying specific goals for the couple to work towards. This may include rebuilding trust, improving communication, and/or increasing intimacy.

2. Emotion-Focused Therapy (EFT) - This approach focuses on helping couples identify and process their emotions related to the affair in order to repair the relationship and build emotional intimacy.

3. Cognitive-Behavioral Therapy (CBT) - This modality helps couples understand the negative thought patterns and behaviors that may have contributed to the affair, and work on changing them for the better.

4. Solution-Focused Therapy - This approach helps couples work towards finding solutions to their problems and building a more positive future together, rather than dwelling on the past.

5. Narrative Therapy - This modality encourages couples to re-tell their story and gain new perspectives on their relationship, helping them move forward and build a healthier future.

6. The Holding and Healing Model - This framework provides a safe and supportive space for couples to work through their feelings of anger, hurt, and betrayal after an affair, and to develop a stronger foundation for their relationship.

7. The Couples Dialogue Process - This approach encourages open and honest conversations between partners, helping them understand each other's perspectives and build a more fulfilling relationship.

8. The Relationship Repair Process - This framework helps couples repair and strengthen their relationship after an affair by addressing the issues that led to the infidelity and working on building a more positive and supportive future together.

9. The Rebuild Trust Process - This framework helps couples rebuild trust and emotional intimacy after an affair by addressing the root causes of the infidelity and working on effective communication and conflict resolution skills.

10. Processing and healing: I will help the couple process their emotions and feelings related to the affair and work towards forgiveness and healing

11. Education and skill-building: I will provide education and resources to help the couple understand and overcome the challenges they are facing, such as the reasons why affairs happen, how to rebuild trust and effective communication techniques.

12. Support and accountability: I will provide a safe and supportive environment for the couple to work through their issues and hold them accountable for making progress toward their goals.

13. Addressing the underlying issues: I will help the couple to identify the underlying issues that led to the affair and work on resolving them.

Building Strong Foundations for a Lasting Future

Are you and your partner preparing for a lifetime commitment but feel uncertain about certain aspects of your relationship? As a licensed therapist and pre-marriage life coach, I help couples navigate the challenges and uncertainties of preparing for marriage. With a Master's degree from the University of Pittsburgh and years of experience, I bring a unique blend of professionalism and compassion to my work. My approach focuses on strengthening communication, building an emotional connection, and addressing potential roadblocks before they become larger problems. Whether it's resolving conflicts, managing expectations, or simply growing together, I am here to support you and your partner as you create a strong foundation for a lifetime of love and happiness. So, if you're ready to take your relationship to the next level, contact me today to start building a brighter future together.

60-minute session

You can pay for any package per session. You save money buying a package.

• 2 one-hour coaching sessions to work on communication, conflict resolution, and financial planning.

• Initial consultation to discuss goals and assess the current state of the relationship

• Customized action plan to work on preparing for the wedding and the marriage

• Email support between sessions for accountability and additional guidance

Package 1: Preparing for the Big Day: This two-session coaching package is designed for couples preparing for their wedding day and who want to ensure they have a strong foundation for their future together. Participants will receive personalized guidance and support on navigating the stress and excitement of wedding planning, communicating effectively with each other and their families, and establishing healthy and positive habits for their future marriage. The focus will be on helping couples start their married life with confidence and joy.

• 4 one-hour coaching sessions to work on building a strong foundation for a healthy marriage, including communication, intimacy, and shared values.

• Initial consultation to discuss goals and assess the current state of the relationship

• Customized action plan to work on building a strong foundation for a healthy marriage

• Email support between sessions for accountability and additional guidance

• Two additional sessions to focus on creating a long-term plan for relationship growth and sustainability.

Package 2: Setting the Foundation for a Strong Marriage: This four-session coaching package is designed for couples committed to building a strong and healthy foundation for their future marriage. Participants will receive coaching and guidance on identifying and overcoming potential challenges, communicating effectively, building a strong emotional connection, and establishing realistic expectations and goals for their future. This package will give couples the tools they need to build a strong and successful marriage

1. Initial consultation:

• A session to discuss the client's goals for pre-marriage coaching and to assess their readiness for marriage.

2. Relationship assessment:

• A thorough evaluation of the couple's relationship, including communication patterns, conflict resolution skills, and emotional intimacy.

3. Communication skills training:

• Techniques and exercises to improve communication and build a deeper emotional connection.

4. Conflict resolution training:

• Techniques and exercises to help clients navigate and resolve conflicts in a healthy way.

5. Financial planning:

• A review of the couple's financial situation and a discussion of how to handle finances as a married couple.

6. Budgeting and planning:

• A personalized budget plan and tips for saving money as a couple.

7. Goal setting and action planning:

• A session to set specific, measurable goals and a plan of action to achieve them.

8. Final session:

• Evaluate the progress and set the next steps for the couple's relationship.

• The package can be tailored to the specific needs and concerns of the couple, and additional sessions can be added as needed.

• The coach will be available for follow-up support by phone or text after one month after the package is completed to help the couple continue their progress. The package will be tailored to the couple’s needs and can be adjusted as needed.

1. Emotionally Focused Therapy (EFT): EFT is an evidence-based approach focusing on building emotional connection and intimacy in relationships. I will use EFT techniques to help couples understand and healthily express their emotions and foster a deeper emotional connection with their partner.

2. Cognitive Behavioral Therapy (CBT): CBT is a form of therapy that focuses on identifying and changing negative thought patterns. I will use CBT techniques to help the couple identify and challenge any negative beliefs about relationships or themselves and develop more positive and realistic perspectives.

3. Communication skills: I will teach the couple effective communication skills such as active listening, assertiveness, and conflict resolution. The couple will learn how to express themselves clearly and respectfully and listen to their partner's perspective.

4. Relationship building: I will provide guidance and exercises to help the couple build a stronger and more satisfying relationship with their partner. This will include topics such as trust, intimacy, and shared values.

5. Self-awareness and personal growth: I will help the client gain greater self-awareness and understanding of their own needs, wants, and emotions. The couple will learn to take responsibility for their happiness and communicate their needs effectively to their partner.

6. Goal-setting and action planning: I will help the couple set specific, measurable, and attainable goals for their relationship and work with them to create an action plan to achieve those goals.

7. Client-Centered/Strengths-Based Approach: I will use this approach to empower the couple to take ownership of their own growth and change. I will work with the couple to set goals and develop strategies that are tailored to the couple's unique needs and circumstances.

Helping Individuals Find Love Empowering, Encouraging, and Guiding You Through Your Journey.

As an experienced licensed therapist and life coach with a background in relationship dynamics, I understand the unique challenges of dating in the digital age. My goal is to provide personalized support, guidance, and practical tools to help you navigate online dating with confidence and find a meaningful connection. Whether you're new to dating or facing new challenges, I'm here to help you take control of your love life and achieve your goals.

As a relationship coach for singles, my personal brand is centered around helping individuals navigate and improve their current relationships. With my education and experience as a licensed therapist and life coach, I offer a unique combination of mental health expertise and practical skills training to support my clients. My goal is to empower single individuals to enhance their communication, strengthen their emotional connections, and achieve fulfilling relationships. Whether it's overcoming trust issues, improving communication skills, or healing from past hurt, I'm here to guide and support you every step of the way. Let's work together to bring new life to your relationships and find the love you deserve.

60-minute session

You can pay for any package per session. You save money buying a package.

• 2 one-hour virtual coaching sessions for individuals

• Initial assessment and goal-setting session

• Personalized relationship plan and strategy

Package 1: Love Basics This two-session package includes four coaching sessions designed for individuals looking to improve their relationships and dating skills. Participants will learn about healthy communication, self-awareness, and building trust in relationships. Through a combination of self-discovery exercises and relationship-building activities, individuals will gain the tools they need to attract meaningful and fulfilling relationships.

4 one-hour virtual coaching sessions for individuals

• Initial assessment and goal-setting session

• Personalized relationship plan and strategy

• Communication skills development

• Mindfulness and self-reflection exercises

Package 2: Heart-Centered Dating This four-session coaching package is designed for individuals who are looking to enhance their dating skills and find a deeper connection with their partner. Participants will learn how to identify their relationship goals, build confidence, and understand what they truly want in a partner. The focus will be on developing a heart-centered approach to dating and relationships, leading to a deeper connection and increased self-awareness.

6 one-hour virtual coaching sessions for individuals.

• Initial assessment and goal-setting session

• Personalized relationship plan and strategy

• Communication skills development

• Mindfulness and self-reflection exercises

• Dating strategy and preparation

• Regular support and feedback throughout the coaching process

Package 3: Love Connection Pro This six-session coaching package is designed for singles who want to take their relationships to the next level. Participants will receive one-on-one coaching and guidance on how to create deeper connections, establish healthy boundaries, and communicate effectively in their relationships. This package also includes personalized support and a range of relationship-building tools and resources to help individuals achieve their relationship goals.

• 8 one-hour virtual coaching sessions for individuals.

• Initial assessment and goal-setting session

• Personalized relationship plan and strategy

• Communication skills development

• Mindfulness and self-reflection exercises

• Dating strategy and preparation

• Personalized date planning and preparation

• Regular support and feedback throughout the coaching process

• A celebration and reflection session to track progress and reassess goals.

Package 4: The Ultimate Love Experience This premium 8-session coaching package is designed for individuals who are committed to finding and maintaining their ultimate relationship. Participants will receive personalized guidance and support from their coach, as well as access to an array of relationship-building tools and resources. This program is ideal for individuals who are committed to their relationship journey and want to make it the best it can be.

• 4 one-hour coaching sessions for individuals to build self-confidence and communication skills and identify healthy relationship patterns to save your current relationship.

• Initial consultation to discuss goals and assess current dating habits.

• Customized action plan to put new skills into practice.

• Text support between sessions for accountability and additional guidance

Package 5: The Relationship Rescue: This program is designed for individuals who are having difficulty in their current relationships and are looking to build strong and fulfilling relationships. Through a series of sessions with a relationship coach, singles will learn the skills and techniques needed to communicate effectively, resolve conflicts, and build a strong foundation for a long-term relationship. Individuals will learn essential communication skills and realistic expectations for a relationship and identify healthy relationship patterns. Conflict-resolution strategies and intimacy-building exercises will also be covered, providing individuals with the tools they need to build a strong and fulfilling relationship. The Relationship Rescue program is a comprehensive, personalized approach to building healthy relationships and is tailored to meet each individual’s unique needs and goals.

1. Assessment:

• Begin with a comprehensive assessment of the participant's current relationship beliefs, patterns, and goals. This can be done through one-on-one discussions, questionnaires, or online assessments.

2. Identifying Challenges:

• Help the participant identify the specific challenges they are facing in their dating and relationship life. This includes any negative patterns, self-sabotaging behaviors, and relationship fears.

3. Setting Goals:

• Work with the participant to set achievable and meaningful goals for their relationship journey. This could include developing healthy communication skills, learning to identify and avoid toxic relationships, or working on self-confidence and self-esteem.

4. Skill Building:

• Provide practical tools and techniques for building relationship skills, such as active listening, assertiveness, and effective communication. This may include role-playing exercises, journaling, and self-reflection.

5. Action Plan:

• Develop a personalized action plan for the participant that outlines specific steps and milestones for achieving their relationship goals. This may include setting boundaries, practicing new behaviors, and seeking out new experiences and opportunities for growth.

6. Ongoing Support:

• Provide ongoing support and accountability to the participant as they work towards their goals. This can include regular check-ins, email or phone support, and additional resources and recommendations as needed.

7. Celebrating Successes:

• Celebrate the participant's successes and milestones along the way. This helps to reinforce positive behaviors and foster a sense of accomplishment and confidence in their relationship journey. By following this step-by-step guide, relationship coaches can help singles build healthy relationship skills, overcome challenges, and find lasting love.

8. Final session:

• Evaluate the progress and set the next steps for the couple's relationship.

• The package can be tailored to the specific needs and concerns of the couple, and additional sessions can be added as needed.

Positive Psychology Approach, which includes the following steps:

Step 1: Self-discovery and self-awareness

• I will work with the individual to help them better understand themselves, their values, and what they are looking for in a relationship.

Step 2: Developing self-confidence and self-esteem

• I will help the individual develop a positive self-image and increase their confidence so they are better equipped to attract and maintain healthy relationships.

Step 3: Improving communication skills

• I will help the individual develop effective communication skills, including active listening, expressing emotions, and resolving conflicts healthily.

Step 4: Building healthy relationships

• I will work with the individual to develop skills for building and maintaining healthy relationships, such as setting boundaries, identifying red flags, and practicing empathy.

Step 5: Cultivating happiness and fulfillment

• I will help the individual cultivate happiness and fulfillment in their life, regardless of their relationship status. This includes identifying and pursuing their passions, developing resilience, and cultivating gratitude.

Positive Psychology approach. Positive Psychology focuses on helping individuals develop strengths and cultivate happiness rather than solely addressing problems and difficulties. This approach is particularly useful because it provides clients with the tools and skills they need to build fulfilling relationships while also promoting personal growth and happiness.

The Positive Psychology approach is a holistic and empowering approach designed to help singles find love while promoting personal growth and happiness. By focusing on developing strengths and cultivating positive emotions, individuals are better equipped to attract and maintain healthy relationships in the future.

Unlock the Potential of Your Love Life: The Online Dating Coach for Singles Seeking Love

As an experienced licensed therapist and life coach with a Master's degree from the University of Pittsburgh, I am passionate about helping singles navigate the exciting but often challenging world of online dating. My goal is to empower individuals to create meaningful and lasting connections by guiding them through the ups and downs of the dating process. I offer a unique blend of therapy and coaching techniques to help my clients unlock the full potential of their love lives. Whether you're new to online dating or are looking to fine-tune your approach, I can provide the insights, guidance, and support you need to succeed. So if you're ready to take your dating game to the next level, join me on a journey of self-discovery, growth, and connection. Let's work together to find the love you deserve and create the life you've always dreamed of!

60-minute session

You can pay for any package per session. You save money buying a package.

• 2 one-hour coaching sessions to work on creating an attractive and effective online dating profile.

• Initial consultation to discuss goals and assess the current state of the client's online dating profile

• Customized action plan to work on creating an attractive and effective online dating profile

• Email support between sessions for accountability and additional guidance

Package 1: Online Dating Profile Makeover: This two-session coaching package is designed for individuals who are looking to improve their online dating profiles and increase their chances of success in the online dating world. You will receive personalized guidance, support on creating an attractive and compelling online dating profile, and tips on presenting yourself in the best light possible. The focus will be on helping individuals showcase their unique personalities and attract the right match.

• 4 one-hour coaching sessions to work on navigating the online dating scene, including creating a strategy for messaging and setting up dates.

• Initial consultation to discuss goals and assess the current state of the client's online dating profile

• Customized action plan to work on navigating the online dating scene

• Text support between sessions for accountability and additional guidance

Package 2: Navigating the Online Dating Scene: This four-session coaching package is designed for individuals new to online dating or who need help navigating the online dating world. Participants will receive one-on-one coaching and guidance on creating an effective online dating strategy, understanding online dating etiquette, and avoiding common pitfalls and frustrations. This package will give individuals the tools they need to navigate the online dating world confidently and succeed

1. Initial Assessment:

• I will conduct an initial assessment to understand the client's dating history, goals, and challenges.

2. Goal Setting:

• I will work with the client to set achievable and realistic goals for their dating life.

3. Profile Creation:

• I will help the client create an engaging and attractive online dating profile.

4. Dating Strategy:

• I will provide guidance on the best dating strategies, including where to meet people, what to say on a first date, and how to handle rejection.

5. Communication Skills:

• I will teach the client effective communication skills, such as asking open-ended questions, being a good listener, and handling conflict.

6. Self-Reflection:

• I will encourage the client to reflect on their actions and thoughts in their dating life and help them identify patterns that may hinder their success.

7. Mindfulness:

• I will help the client develop a mindfulness practice to reduce stress and improve their dating experiences.

8. Support and Feedback:

• I will provide regular support and feedback to the client throughout the coaching process, helping them stay on track and make progress toward their goals.

9. Celebration and Reflection:

• I will help the client celebrate their successes and reflect on their progress. They will also reassess the client's goals and make any necessary adjustments to their coaching plan.

Self-Discovery Dating (SDD) Approach, which is a holistic and integrative approach to dating coaching. This approach emphasizes the following key components:

1. Self-awareness: This includes understanding your own values, needs, and dating goals, as well as identifying any limiting beliefs or patterns that may be holding you back from dating.

2. Self-care: This includes taking care of your physical, emotional, and mental well-being in order to be in the best possible state to attract a healthy relationship.

3. Communication Skills: This includes learning how to effectively communicate your needs, boundaries, and desires in dating, as well as learning how to read and respond to nonverbal cues.

4. Mindfulness-based approaches: Mindfulness-based approaches focus on helping individuals be present in the moment and improve their ability to manage their emotions and thoughts.

5. Action-oriented: This includes creating a plan of action to put what you have learned into practice and also learning how to evaluate and adjust your dating strategy as you progress.

By integrating these different approaches, the SDD modality provides a comprehensive and holistic approach to help individuals understand themselves and the dating landscape, to improve their dating skills, and to achieve their dating goals.

This modality includes assessment, feedback, and interventions tailored to the client's specific needs and goals. I will conduct sessions with the client and use different techniques and interventions to address the different aspects of dating, such as building self-awareness, improving communication skills, and creating a plan of action.

As a couple’s life coach, my personal brand is centered around helping couples build and maintain strong, healthy relationships. I am passionate about helping individuals and couples develop the skills necessary for effective communication, resolving conflicts, and deepening their emotional connections. My clients will benefit from my expertise as a licensed therapist and life coach and my commitment to ongoing education and professional development. Whether working with couples in a pre-marriage context or those looking to strengthen their existing relationships, I am dedicated to providing personalized, effective coaching to help couples achieve their goals and build lasting love and connection.

Couples coaching can be a valuable tool for any couple looking to improve their relationship, whether they are struggling with specific issues or just looking to deepen their connection. I provide a safe and non-judgmental space for the couple to discuss their concerns and work towards building a stronger and more fulfilling relationship.

60-minute session

You can pay for any package per session. You save money buying a package.

• 2 one-hour virtual coaching sessions

• Initial consultation to discuss goals and assess the current state of the relationship

• Personalized relationship plan and strategy

Package 1: “Couple Connection: This package is designed to help couples enhance their relationship and deepen their connection. Through therapy sessions and ongoing support, couples will develop effective communication skills, understand each other on a deeper level, improve intimacy and affection, resolve conflicts, and create a shared vision for the future. My approach focuses on empowering couples to work together to build a fulfilling relationship. With personalized guidance and support, couples will have the tools they need to grow and succeed as a team. The Couple Connection" package will provide the tools you need for a stronger, happier relationship.

• 4 one-hour coaching sessions to work on improving communication and resolving conflicts Initial consultation to discuss goals and assess the current state of the relationship

• Customized action plan to work on improving communication and resolving conflicts

• Text support between sessions for accountability and additional guidance

Package 2: "The Communication and Conflict Resolution Mastery: This package is designed to help couples improve their communication and resolve conflicts in a healthy and effective manner. Through a combination of therapy sessions, workshops, and personalized guidance, couples will develop active listening skills, enhance their verbal and non-verbal communication, and learn techniques for resolving conflicts constructively. My approach focuses on empowering couples to communicate effectively and resolve conflicts in a way that strengthens their relationship. Whether you're struggling with communication or simply looking to improve your conflict resolution skills, our "The Communication and Conflict Resolution Mastery" package provides the tools you need for a more fulfilling relationship.

• 6 one-hour coaching sessions to work on building intimacy and connection in the relationship Initial consultation to discuss goals and assess the current state of the relationship

• Customized action plan to work on building intimacy and connection in the relationship

• Text support between sessions for accountability and additional guidance

• Two additional sessions to focus on creating a long-term plan for relationship growth and sustainability.

Package 3: The Stronger Together Program: This package is designed for couples who are facing challenges in their relationship and are looking for support to improve it. Through a combination of therapy sessions, workshops, and personalized guidance, couples will deepen their understanding of each other, improve communication, enhance intimacy and affection, resolve conflicts, and create a shared vision for the future. My approach focuses on empowering couples to work together to rebuild their relationship. Whether you're struggling with communication, conflicts or simply looking to improve your relationship, our "The Stronger Together Program" package provides the support and guidance you need to overcome obstacles and achieve a more fulfilling relationship.

• 8 one-hour coaching sessions to work on improving communication and resolving conflicts, building intimacy and connection, and strengthening the relationship.

• Initial consultation to discuss goals and assess the current state of the relationship

• Customized action plan to work on improving communication and resolving conflicts, building intimacy and connection, and strengthening the relationship

• Text support between sessions for accountability and additional guidance

• Two additional sessions to focus on creating a long-term plan for relationship growth and sustainability and preparing for possible challenges.

Package 4: The Complete Relationship Coaching Experience: This comprehensive coaching program is designed to address all aspects of the couple's relationship and provide personalized guidance and support. With a focus on improving communication, resolving conflicts, enhancing intimacy and affection, and creating a shared vision, this package is ideal for couples who are seeking a comprehensive and holistic approach to improving their relationship. With "The Complete Relationship Coaching Experience," couples can expect a comprehensive and tailored approach to improving their relationship and receiving the support they need to overcome obstacles and achieve a more fulfilling and lasting relationship.

Initial consultation:

• The coach will schedule an initial consultation with the couple to discuss their specific needs and goals for the coaching package.

• The coach will provide an overview of the coaching process, including the topics that will be covered and the number of sessions that will be included in the package.

• The couple will have the opportunity to ask any questions and discuss any concerns they may have.

2. Assessment:

• The coach will conduct an assessment to gain a deeper understanding of the couple's current relationship dynamics, patterns, and history.

• The coach will gather information about the couple's communication styles, emotional needs, and relationship goals to identify areas that need improvement.

3. Coaching sessions:

• The coach will conduct coaching sessions with the couple to help them understand and work through the issues identified in the assessment.

• The sessions will be tailored to the couple's specific needs and goals. They may include a combination of different therapeutic modalities and frameworks such as Emotionally Focused Therapy, Imago Relationship Therapy, Family Systems Therapy, Mindfulness-based approaches, and Attachment theory.

• The coach will provide feedback and guidance on improving communication, building trust, and increasing intimacy in their relationship.

4. Homework assignments:

• The coach will assign homework assignments to be completed between sessions to help the couple practice the skills and techniques they have learned.

• The couple will have the opportunity to text/email the coach with any questions or concerns.

5. Final session:

• The coach will conduct a final session to review the couple's progress and to create an action plan for continued success.

6. Follow-up support:

• The coach will be available for follow-up support by phone or text after one month after the package is completed to help the couple continue their progress. The package will be tailored to the couple’s needs and can be adjusted as needed.

7. Discounts for additional services:

I offer discounts for additional sessions or packages after couples have completed a package.

A Guarantee of satisfaction or 50% of your money back: I offer satisfaction or 50% of your money-back guarantee to ensure clients feel confident in their investment.

1. Emotionally Focused Therapy (EFT): This modality focuses on helping couples understand and express their emotions healthily and build a deeper emotional connection. EFT is a well-established and researched approach that has been shown to be effective in improving relationship satisfaction and emotional closeness. It's an effective method for couples looking for help to improve their communication, intimacy, and overall satisfaction.

2. Imago Relationship Therapy: This framework helps couples to understand how their early life experiences have shaped their current relationship dynamics and to develop new communication and problem-solving skills.

3. Family Systems Therapy: This modality views the couple as part of a larger system and helps them understand and change the patterns of interaction causing problems in their relationship.

4. Mindfulness-based approaches: This framework helps couples to be present in the moment, increase self-awareness, and manage difficult emotions and thoughts.

5. Attachment theory: This modality is based on the idea that people need safety and security in their relationships. It helps couples understand how their attachment styles affect their relationships and develop more secure attachments.

I may use one or more of these modalities or frameworks to help the couple address their specific concerns and achieve their goals. I will work with the couple to identify their needs and tailor the coaching process to their unique situation.

All coaching packages are non-refundable. Once sessions have been paid for, either on a session-by-session basis or package plan, refunds will not be given. Results are not guaranteed and are based on the efforts you put in and the action you take to better your life. Sessions expire after six (6) months.

If you know you will need to cancel a coaching session, please text or email me within 24 hours of the scheduled session. Aside from emergency situations, there will be a charge of $100.00 for sessions canceled within 24 hours.